How legitimate is hypnosis in terms of recovering repressed thoughts?

  • Not legitimate at all if you consider courts of law dismiss memories retracted in hypnosis as tampered evidence.
  • But it is effective and accurate if done correctly. Correctness includes awareness of the purpose and appropriate skills to create a safe and reliable regression. The hypnotist must make a judgment call as to the worthiness of the task so to speak.
  • The service exists but whether it’s a good idea or not depends on many factors outside of the concepts direct validity and reliability.